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3 Symptoms of High Cortisol

Non-Toxic Dish Detergents
3 Symptoms of High Cortisol

Ingredients to Avoid In Dishwasher Detergent

Non-Toxic Dish Detergents
Ingredients to Avoid In Dishwasher Detergent

How To Shop For Healthy Cereal

Healthy-Cereal-Brands
How To Shop For Healthy Cereal

The Best Probiotics for Women (And Why)

Best-Probiotic
The Best Probiotics for Women (And Why)

3 Breathing Exercises for Better Sleep

Best-Breathing-Exercises
3 Breathing Exercises for Better Sleep

3 Ingredients to Avoid in Coffee Creamers

cropped-Healthy-Coffee-Creamer-Alternatives.png
3 Ingredients to Avoid in Coffee Creamers

5 Natural Tattoo Safety Tips

Natural-Tattoos
5 Natural Tattoo Safety Tips

5 Tips For A Blue Zone Lifestyle

Blue-Zone-Diet
5 Tips For A Blue Zone Lifestyle

3 Ways to Manage Anxiety Naturally

How to Manage Anxiety Naturally
3 Ways to Manage Anxiety Naturally

3 Best Mental Health Apps

Headspace vs. Calm
3 Best Mental Health Apps

3 Reasons to Ditch Bluetooth Headphones

Bluetooth Headphones
3 Reasons to Ditch Bluetooth Headphones

3 Signs You May Have Orthorexia

What is Orthorexia?
3 Signs You May Have Orthorexia
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It doesnโ€™t have to be overwhelming... Weโ€™re h It doesnโ€™t have to be overwhelming...

Weโ€™re here to help you make simple, everyday product swaps that fit seamlessly into your routine. 

From your morning routine to your cleaning cabinet, we take the guesswork out so you can feel confident in every choice. 

One easy switch at a time, a healthier home starts here.

Because what goes IN, ON & AROUND your body matters. 

Looking for product swaps? Let us know below what youโ€™re looking for! 

๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround
Comment CEREAL for links to our favorite brands! ๐Ÿฅฃ

Look for the following: 
โ†’ Low in sugar (ideally 5 grams or less)
โ†’ Uses organic ingredients
โ†’ Certified gluten-free
โ†’ Free of natural and artificial flavors 
โ†’No additives, like gums or BHT 
โ†’ No food dyes 
โ†’ No vegetable or seed oils 
โ†’ Free of stevia

Whatโ€™s your favorite cereal brand? DM us CEREAL for our 2 favorites (that arenโ€™t shown here ๐Ÿ˜‰)

๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround
๐Ÿ‘‡ Tag them below! Was it a specific podcast? A ๐Ÿ‘‡ Tag them below!

Was it a specific podcast? A specific person? A blog? Let us know in the comments so others can check out the resources. 

And if youโ€™ve been tagged: thank you for being the ripple that starts the wave. ๐ŸŒŠ

Keep spreading the word!

๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround
Comment FLOSS for links ๐Ÿฆท Did you know that y Comment FLOSS for links ๐Ÿฆท 

Did you know that your floss can contain TEFLON?! ๐Ÿคฏ

Yup, you heard that right! Many conventional dental flosses are coated with a layer of Teflon, the same material found in non-stick cookware! ๐Ÿคข 

Teflon is known for its slick properties, but itโ€™s not something you want in your mouth. 

Instead, swap your Teflon-coated floss for one thatโ€™s made from silk, corn-based PLA, or other plant-based materials with natural wax. 

These eco-friendly alternatives are biodegradable and safe for both you and the planet.

Comment FLOSS for links ๐Ÿฆท 

๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround
Good thing youโ€™re here. I have the BEST resour Good thing youโ€™re here. 

I have the BEST resource for you - beginners, this is for YOU!

Comment BEGINNER and Iโ€™ll DM you the info. ๐Ÿ‘‡

Some info Iโ€™ll share about: 
โœ” Why should you care? 
โœ” Finding balance in an age of perfectionism
โœ” Orthorexia & Fear Mongering 101
โœ” How to spot greenwashing
โœ” Top 20 ingredients to avoid
โœ” Top 20 FREE swaps you can make
... and so much more. 

This is the ultimate resource for gettings started on your low-tox journey. ๐Ÿ’•

Comment BEGINNER and Iโ€™ll DM you the info. ๐Ÿ‘‡

๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround
Comment WATER for links ๐Ÿ’ง The Top 3 Most Popul Comment WATER for links ๐Ÿ’ง

The Top 3 Most Popular Filter Types

โžก Activated carbon filter
โญ Pros: Reduces foul taste, odor, VOCs, lead, mercury, disinfection byproducts, PFAS, heavy metals
โญ Cons: Canโ€™t remove arsenic, fluoride, nitrate, perchlorate

โžก Reverse osmosis filter โ€“ our favorite!
โญ Pros: Removes arsenic, fluoride, hexavalent chromium, perchlorate, PFAS, heavy metals (most contaminants)
โญ Cons: Wastes more water

โžก Ion exchange filter
โญ Pros: Reduces nitrate, fluoride, sulfate, arsenic
โญ Cons: Does not reduce the levels of many contaminants.

A water purifier removes protozoa, bacteria, AND viruses. 

A water filter removes protozoa and bacteria, but NOT viruses. This is why a purifier is superior to a general filter.

Comment WATER for links ๐Ÿ‘‡

๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround
in on around logo

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