3 Signs You May Have Orthorexia

Orthorexia is an unhealthy obsession with healthy eating and healthy living.

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While it's not a "formal" diagnosis, you may have symptoms that should be discussed with a therapist.

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1

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3 Signs You May Have Orthorexia

Orthorexia is an unhealthy obsession with healthy eating and healthy living.

While it's not a "formal" diagnosis, you may have symptoms that should be discussed with a therapist.

1

Compulsively checking food labels with fear and overwhelm It can be unhealthy to approach healthy eating

2

Being extremely stressed about food choices Like spending hours worrying about what food might be at an event.

3

Having an obsessive interest in what others are eating This can have a serious impact on your social life.

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