Have you ever wondered what’s the coffee creamer that makes your morning cup-o-joe super flavorful?

Coffee creamer is a staple in so many households. Be sure to limit consumption of these 3 ingredients...

Black Section Separator

Artificial flavors

1

These are typically made in a lab and are derived from petroleum. Pass!

Black Section Separator

Carrageenan

2

It's linked to inflammation, ulcers, and other side effects.

Black Section Separator

Gums

3

Added gums like acacia and gellan gums can irritate the gut for some people.

Thanks for watching!