Gua Sha vs Jade Roller For Lymphatic Drainage [Do They Work?!]
Gua sha and facial rolling have become ultra-trendy in the at-home self-care space. They’ve become skincare staples for many wellness enthusiasts and are even thought to be like a “natural facelift” or “Eastern Botox.” But are these skin-enhancing tools legit? Gua sha vs jade roller – what’s the difference between the two? Whether you wake […]
Is Stevia Safe During Pregnancy… Or At All?
Stevia has been a popular low-calorie sugar alternative for many years, but recent research has questioned its safety. So is stevia safe during pregnancy… or at all? Is it too good to be true? Is it actually “gut-safe” or a good alternative to other sweeteners? Let’s dive into all the details on stevia. Keep reading […]
The Best Non-Toxic Rugs, Carpets, and Rug Pads
Rugs are notorious for off-gassing nasty chemicals into your indoor air. With indoor air quality 2-5 times worse than outdoor air quality, it’s best to opt for non-toxic rugs when possible (especially if you have chemical sensitivities). [1] … But, how do you find truly natural and non-toxic rugs? What are the best brands? What […]
Your Guide To Non-Toxic Couches & Sofas
Whether you’re watching TV, taking a cat nap, or catching up with friends, the living room couch is likely a popular space in your home. Unfortunately, many sofas and sectionals can be off-gassing nasty chemicals into your home environment (even some marketed as “non-toxic couches”). In fact, upholstered furniture is one of the primary sources […]
Bakuchiol Vs Retinol – The Best Phyto-Retinol For Anti-Aging
Ah, fine lines and wrinkles – oh my! In our endless pursuit of youthful-looking skin, retinol has been known as the “holy grail” ingredient. Bakuchiol, however, has become a rising star in the skincare space. Bakuchiol vs Retinol – Which one is worth the hype? Which one is safer? Can pregnant women use both? Let’s […]
13 Pros And Cons Of GMOs (Backed By Evidence)
Cue the controversy! We’re diving into the pros and cons of GMOs. There are usually a lot of spirited opinions and debates around genetically modified foods, but I intend to keep this article as neutral and impartial as possible. There’s a lot of public skepticism around the topic. Is the fear warranted? Should you be […]
What To Look For In Electrolyte Powder – Electrolytes 101
We all know about the importance of proper hydration, but electrolytes are regularly left out of that discussion. You can be drinking a ton of H2O, but are you properly absorbing it? What are electrolytes and why are they important? What are the best electrolyte powders? Electrolytes 101 – here’s everything you need to know. […]
Top Guide To Non-Toxic Period Products
Have you ever thought about what’s in a pad or tampon?! Period products come in contact with your most intimate and sensitive body parts… but what are they actually made out of? What are the healthier brands? Let’s dive into the best non-toxic period products! It’s time to ditch the toxins & switch to safer […]
14 Natural Pest Control Remedies
No one likes unexpected pests in, on, or around the house! Ants, roaches, spiders galore – say no more. Here are some more natural pest control remedies for indoors and outdoors (including in your garden). How can you naturally keep pests away from your home? Are there non-toxic alternatives to insecticides (that actually work)? Keep […]
What Is The Healthiest Lunch Meat? Processed Meat 101
Lunch meats, hamburgers, and hot dogs are common staples in American cuisine. In fact, about 89% of Americans include meat in their diet. [1] Despite its popularity, certain types of meat can have a significant negative impact on your health. So, what is the healthiest lunch meat? What should you avoid? Are “natural” meats actually […]
Soy Vs. Beeswax – Non-Toxic Candle Buying Guide
After having a long day at work, it’s time to unwind and relax. Lighting a candle can be a simple way to de-stress and create the perfect ambiance for self-care, but did you know that they can come with a host of unwanted side effects? Hate to be the bearer of bad news, but yes […]
Ceramic vs Stainless Steel Cookware – Non-Toxic Guide
It’s extremely important to use high-quality, safe materials while cooking. Unfortunately, the majority of pots and pans have the potential to leach nasty chemicals into your food!While non-stick pans can be easy to clean, don’t let the convenience fool you. Convenience has a cost. So, what’s the best non-toxic cookware without Teflon? What’s the difference […]
