Alternatives To Unbleached Parchment Paper
When it comes to baking and cooking, unbleached parchment paper is a popular choice for its non-stick properties and ability to withstand high temperatures. However, concerns about PFAS (per- and polyfluoroalkyl substances) in traditional parchment paper have led many home cooks to seek alternatives for unbleached parchment paper. Let’s explore these alternatives together. Is parchment […]
The Best Supplements to Reduce Cortisol
Feeling overwhelmed, anxious, or constantly fatigued? These could be signs that your cortisol levels are off the charts. Cortisol, often called the “stress hormone,” plays a crucial role in your body’s stress response, but when it’s chronically high, it can lead to issues like weight gain, trouble sleeping, and a weakened immune system. But what […]
7 Best Non-Toxic Dish Detergents That Actually Work
Finding a non-toxic dish detergent that cleans effectively without clogging up your dishwasher or creating spotty, cloudy dishes is a tall order. This is why so many people give up and (reluctantly) go for the synthetic stuff. As busy women ourselves, we get it. After all, who has time to re-wash dishes when there are […]
The Blue Zone Diet Explained – How To Live to 100
Would you try to live to 100 years old if you thought you could still have a high-quality life? Well, the Blue Zones have been getting a lot of attention lately since they’re full of 100-year-olds, also called centenarians. But… what are their secrets? What do they eat in the Blue Zones? Is it actually […]
Best Mental Health Apps of 2024 for Well-Being & Therapy
In a world where our smartphones are practically extensions of ourselves, mental health apps have become the go-to for maintaining sanity and seeking therapy. They’re like pocket-sized therapists, offering convenience, support, and maybe even a bit of style. But are they all they’re cracked up to be? Are we risking our mental well-being for the […]
Seasonal Eating: How To Eat Foods In Season By Month
We live in a world where every fruit and vegetable seems available all year round. From crisp apples in autumn to perfectly juicy berries in the summer, each season offers its unique seasonal produce. But what are the benefits of seasonal eating? What are the different growing cycles and what type of produce should you […]
Top 11 Best Non-Toxic & Natural Laundry Detergents
Discover the 11 best non-toxic natural laundry detergents free from phosphates, bleach, optical brighteners, formaldehyde, fragrance & more.
Beef Liver Nutrition – Are Organ Meats Healthy?
Organ meats are popular around the globe, but in the States, they’ve taken a bit of a backstage. So, are organ meats healthy? Is beef liver really nutritious? Who should avoid consuming organ meat? Let’s delve into the rich history of organ meats, exploring their popularity worldwide, and giving a nod to the often overlooked […]
Best Dental Floss – Non-Toxic & PFAS-Free Options
What are the best non-toxic dental floss brands that are PFAS-free and sustainable?
Shower Filters 101 – Best Shower Water Filters
In the hustle and bustle of our daily routines, we often overlook the significance of seemingly mundane things in our lives, like our daily showers. Yet, how often do we think about the water quality? Meet the unsung hero of our bathrooms: the shower filter. These filters improve our shower experience by tackling water impurities […]
Healthiest & Best Bottled Water Brands
Looking for a guide to choosing the best bottled water brands? I’ve got you covered! The market is flooded with options, making it crucial to understand the impact of water quality on your well-being and the importance of maintaining clean and healthy hydration. So, what should you look for? What are the best bottled water […]
DIY Carpet Cleaning Solution & Best Natural Brands
Say goodbye to carpet stains and dingy rugs! From the best carpet cleaning shampoos that won’t break the bank to advice on avoiding harmful chemicals in commercial carpet cleaners, we’ve got your back when it comes to achieving that spotless, toxin-free clean. What’s the best DIY carpet cleaning solution? What chemicals should you avoid in […]
