What Is A Certificate of Analysis (COA)?
Knowing what’s really inside our everyday products goes beyond just reading ingredient labels and the packaging. In fact, a Certificate of Analysis (COA) can help to spill the secrets of what makes up our favorite items. What is a Certificate of Analysis? How do you request one from a brand? What should you look for? […]
Lead & Heavy Metals In Cacao And Cocoa
Beneath the surface of your favorite cocoa creations lies a hidden truth: heavy metals. Recent reports are showing that there are high levels of heavy metals in cacao – so, what’s that all about?! What are the best brands with the lowest amount of heavy metals like lead and cadmium? We’re peeling back the layers […]
20 Ways To Reduce EMF Exposure From Bluetooth, AirPods & More
In our modern, tech-savvy world, Bluetooth devices and AirPods have become staples in our daily routines. However, alongside the convenience of these wireless wonders comes the growing concern about exposure to electromagnetic fields (EMFs). In this comprehensive guide, we’ll discuss over 20 ways to reduce EMF exposure! Keep reading to learn more about EMFs. Whether […]
Best Eggs To Buy: Pasture-Raised, Free-Range, Or Cage-Free?
Are you feeling a bit scrambled when it comes to egg choices? From pasture-raised to free-range, cage-free, and organic, it can be very confusing when trying to figure out the best eggs to buy. What’s the difference? What’s the healthiest egg option? Whether you’re an eggs-pert or a newbie, let’s get cracking and dive into […]
Pregnancy Glucose Test Ingredients & Natural Alternatives
Hey there, mamas-to-be! Pregnancy is a very exciting time, but it also comes with some not-so-fun stuff like swollen feet and bizarre food cravings. And now, you get to add one more thing to the list: the glucose test. This simple test helps to see if you have gestational diabetes, a type of diabetes that […]
Top 3 Sea Moss Gel Brands With Health Risks & Benefits
You may have tried seaweed in your local sushi joint, but have you tried sea moss? Sure, it doesn’t sound like the most appetizing thing to eat… but sea moss gel has a surprising amount of potential health benefits! That being said, there are some important potential side effects that you should be aware of. […]
Ultimate Guide To Low-VOC, Non-Toxic Flooring
While home flooring is easy to overlook, it’s a key component in creating a healthy indoor home environment. With new floors being a significant investment in your home, it’s crucial to opt for non-toxic flooring options that won’t harm your loved one… especially if you have kids or pets who spend a lot of time […]
What Is Proposition 65 In California? Prop 65 Explained
Have you ever noticed those “Prop 65” warning labels on some of your favorite products? You know, the ones that caution you about potential exposures to certain chemicals? Well, today we’re diving into this regulation – the good, the bad, and the ugly. Should you worry about Proposition 65 in California? What does this label […]
How To Improve Eyesight – 13 Natural Tips For Better Vision
As we age, it’s natural for our vision to change over time. What once was easy to see, may now require reading glasses or contacts for driving. It’s a natural part of life, somewhat influenced by genetics. Fortunately, there are natural ways to enhance your vision and maintain healthy eyesight. Want to know how to […]
Grounding To The Earth (Earthing) – Techniques & Benefits
Our lives are very busy and we’re oftentimes disconnected from the natural world around us. We’re constantly looking at screens, living in concrete jungles, and battling daily stress. Luckily, there’s a very simple and powerful way to reconnect to your body by grounding to the Earth (aka Earthing)… and it’s completely free. What are the […]
Natural Non-Toxic Deodorant: The Ultimate Guide
Switching from antiperspirant to non-toxic deodorant is no easy feat. Natural deodorant can be tricky to master, especially if you sweat a lot or suffer from hyperhidrosis (excessive sweating). It certainly requires persistence and experimentation, but there are plenty of safer aluminum-free deodorant options that can keep you odor-free. What are the best natural deodorant […]
What Are The Healthiest Salt Brands? Minerals In Salt 101
Are you feeling salty about not being able to enjoy your favorite foods because of health concerns? Well, fear not my seasoned foodie friends, because today we are diving into the world of the healthiest salt brands! Table salt, sea salt, Himalayan salt galore – what’s the best choice? Do minerals in salt matter? Are […]
