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80/20 Rule: Healthy Balance with Diet and Exercise

80:20 Rule for Health and Fitness

In the hustle and bustle of everyday life, finding balance can be a challenge. We’re bombarded with conflicting opinions online (especially on Instagram) regarding the best diet, exercise routine, products to use, and so much more. At In On Around, we prioritize the 80/20 rule for a healthy balance. So, what is the 80/20 rule? […]

17 Best Organic Prenatal Vitamins for 2024

Organic Prenatal Vitamins

Proper nutrition is an essential part of having a healthy pregnancy. There are essential nutrients you need to keep yourself nourished and to grow a healthy baby. This is why it’s critical to take a high-quality prenatal vitamin (before you get pregnant during your preconception phase too). So, what are the best organic prenatal vitamins […]

DUTCH Test Review – Hormone Testing For Women

The DUTCH test is gaining popularity online amongst the functional medicine and holistic health communities. It’s an alternative option for hormone testing for women at home. To get the full experience, I paid $500 to take the test. So, was it worth the money? Are the results legit? How does DUTCH compare to other hormone […]

Best Non-Toxic Natural Hairspray Brands (For 2024)

Natural Hairsprays

Want to tame your frizz and hold your curls without toxic chemicals? Yeah, us too. What are the best non-toxic natural hairspray brands? What ingredients should you look for and avoid? Does organic hair spray work?

Mycotoxin Testing from Mold Exposure – MycoTOX Profile

Mycotoxin Testing

Have you ever wondered if mold is the root cause of your health issues? Well, I was curious too, so I wanted to test out one of the most popular home testing kits for mold: the MycoTOX Profile test. This test evaluates the number of mycotoxins present in your body. So, is mycotoxin testing from […]

What Is A Certificate of Analysis (COA)?

What is a Certificate of Analysis

Knowing what’s really inside our everyday products goes beyond just reading ingredient labels and the packaging. In fact, a Certificate of Analysis (COA) can help to spill the secrets of what makes up our favorite items. What is a Certificate of Analysis? How do you request one from a brand? What should you look for? […]