3 Ways To Find The Healthiest Salt Brands

Salt gets a really bad rap. It's a naturally occurring mineral compound composed mainly of sodium chloride (NaCl).

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It is an essential nutrient for human health and is involved in various bodily functions. Here's how to find the best on the market...

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3 Ways To Find The Healthiest Salt Brands

Salt gets a really bad rap. It's a naturally occurring mineral compound composed mainly of sodium chloride (NaCl).

It is an essential nutrient for human health and is involved in various bodily functions. Here's how to find the best on the market...

1

Mineral-rich Sea Salt This means that the salt is rich in trace minerals, like phosphorus, zinc, iron, and more.

2

Tested For Heavy Metals Ideally, you want to use a salt that is low in heavy metals, like lead, or other natural impurities.

3

Free Of Additives Many salt brands contain unnecessary anti-clumping agents and aluminum derivatives. Skip these.

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