It's extremely important to use high-quality, safe materials while cooking. The majority of pots and pans have the potential to leach nasty chemicals into your food!
Avoid these three types of cookware as much as possible.
1
Non-stick (Teflon)While non-stick pans are easy to clean, they can leach forever chemicals (PFAS) into your food, which are potential carcinogens.
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2
CopperWhen copper is leached into food, it can lead to vomiting, diarrhea, and other stomach issues.
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3
AluminumWhile studies are conflicting, aluminum exposure may increase Alzheimer's risk.