How Does Alcohol Impact Your Health?

I hate to be the bearer of bad news, but alcohol is not good for you. It can impact your health in more ways than one!

Let's dive into why you  should limit  your alcohol consumption...



Alcohol Can Cause  Liver Damage Alcoholic fatty liver disease can lead to liver failure, cirrhosis, and cancer.



Alcohol Increases Inflammation More inflammation throughout the body = Higher risk of autoimmune disease



Alcohol Can Disrupt the Gut Microbiome This can lead to bacterial overgrowth and make IBS or SIBO symptoms worse.

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