Here are a couple tips to make your microwaving experience a bit safer and healthier!
1
Ditch The Plastic ContainersMany plastics contain BPA and phalates, which can be harmful to your health. Opt for glass instead!
2
Avoid Ultra-Processed Microwave Foods
Microwave-ready meals are typically ultra-processed foods, full of sugar, fat, additives, flavorings, and preservatives.
3
Leave Space Between You & The Microwave
Don't put your face up to the glass and leave a couple of feet of space to avoid any potential radiation exposure.