3 Things To Avoid On An Anti-Inflammatory Diet

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Inflammation is the root of disease, so eating an anti-inflammatory diet is key!

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The best way to fight inflammation in your body is through your diet.

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3 Things To Avoid On An Anti-Inflammatory Diet

Inflammation is the root of disease, so eating an anti-inflammatory diet is key!

The best way to fight inflammation in your body is through your diet.

1

Added sugar

2

Processed foods

3

Alcohol

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