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Comment BEDDING for some great low-tox bedding swa

Comment BEDDING for some great low-tox bedding swaps. 🛌

The textile/fabric industry is notorious for being wasteful and toxic.

Compounds like lead, BPA, alkylphenol ethoxylates, formaldehyde, perfluorocarbons, and benzene are commonly found in fabrics.

Luckily, there are easy swaps you can make.

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What goes IN, ON & AROUND your body matters.
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Comment WORKOUT for a list of our favorite pre-wor

Comment WORKOUT for a list of our favorite pre-workout brands 👇

Pre-workout supplements can be safe when used responsibly and within recommended dosages, but there are always potential risks.

The amount of caffeine in pre-workout products can vary significantly, with some containing as much as several cups of coffee in a single serving (be very careful with this)!

⭐ Comment WORKOUT for a list of our favorite pre-workout brands ⭐👇

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What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

Comment LAUNDRY for the best low-tox laundry deter

Comment LAUNDRY for the best low-tox laundry detergent swaps 👇

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What goes IN, ON & AROUND your body matters.
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Comment GUIDE to get our FREE download with exclus

Comment GUIDE to get our FREE download with exclusive discounts 🎁👇

These are our TOP holiday gifts across the board. All of the best, consolidated into one guide.

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What goes IN, ON & AROUND your body matters.
#inonaround
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Healthy Heart 🤝 Healthy Fats Let’s stop fear

Healthy Heart 🤝 Healthy Fats

Let’s stop fearing healthy fats... our bodies need them!

Foods like avocados provide essential nutrients, fiber, and heart-healthy fats that support long-term wellness. 🥑

The idea that all fats are “bad” is outdated, and understanding the difference between processed fats and whole-food fats is key to building a healthier relationship with what we eat.

Research shows that eating just TWO servings of avocado per week is linked to a significantly lower risk of heart disease.

One large study found a 16% lower risk of cardiovascular disease and a 21% lower risk of coronary heart disease among people who ate avocados regularly.

Comment your fav source of healthy fats below! 👇🏼

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What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

Source: Journal of the American Heart Association

Comment AIR FRYER for our top picks 👇 Most air

Comment AIR FRYER for our top picks 👇

Most air fryers, even if they claim to be “stainless steel”, aren’t actually non-toxic (or even fully stainless steel!)

Most air fryers contain non-stick coatings which can come in contact or aerosolize onto your food.

Brands commonly say this if the exterior is stainless steel, not always the interior.”Stainless steel finish” or “brushed stainless steel” usually refers to the exterior only. Oftentimes, the cookie sheets or mesh trays used with the food are not stainless steel whatsoever. Most air fryers have non-stick interior walls for easy cleaning.

Comment AIR FRYER for our top picks 👇

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What goes IN, ON & AROUND your body matters.
#inonaround
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