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Home / Fitness / Xero Grounding Shoes

Xero Shoes

Xero Grounding Shoes

Category: Fitness Tags: Amazon, Xero

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Comment WATER for links 💧 The Top 3 Most Popul

Comment WATER for links 💧

The Top 3 Most Popular Filter Types

➡ Activated carbon filter
⭐ Pros: Reduces foul taste, odor, VOCs, lead, mercury, disinfection byproducts, PFAS, heavy metals
⭐ Cons: Can’t remove arsenic, fluoride, nitrate, perchlorate

➡ Reverse osmosis filter – our favorite!
⭐ Pros: Removes arsenic, fluoride, hexavalent chromium, perchlorate, PFAS, heavy metals (most contaminants)
⭐ Cons: Wastes more water

➡ Ion exchange filter
⭐ Pros: Reduces nitrate, fluoride, sulfate, arsenic
⭐ Cons: Does not reduce the levels of many contaminants.

A water purifier removes protozoa, bacteria, AND viruses.

A water filter removes protozoa and bacteria, but NOT viruses. This is why a purifier is superior to a general filter.

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What goes IN, ON & AROUND your body matters.
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Comment DETERGENT for our favorite swaps 👇 A f

Comment DETERGENT for our favorite swaps 👇

A few ingredients to avoid:

⛔ Sodium Laurel Sulfate (SLS)/Sodium Laureth Sulfate (SLES): They can be major skin, eye, and lung irritants.

⛔ Undisclosed Synthetic Fragrance: Added for a scent, but may trigger allergies and skin sensitivities.

⛔ 1,4 Dioxane: A byproduct of certain detergent ingredients, it is a potential carcinogen and may be harmful to aquatic life.

⛔ PEGs (Polyethylene Glycols): Act as emulsifiers but can be contaminated with harmful substances like ethylene oxide and 1,4 dioxane.

⛔ Chlorine: A strong disinfectant, but can contribute to respiratory issues.

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What goes IN, ON & AROUND your body matters.
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Comment HAIRSPRAY for links 👩‍🦰 When choo

Comment HAIRSPRAY for links 👩‍🦰

When choosing natural, non-toxic, or organic hair sprays, it’s crucial to be mindful of certain ingredients and formulations.

In our opinion, it’s best to limit or avoid these ingredients:
🚫 Undisclosed fragrance – both natural and synthetic fragrance
🚫Aerosol propellants, such as: Butane, Isobutane, Propane, Hydrofluorocarbon
🚫 Phthalates
🚫 Parabens
🚫 Formaldehyde releasers
🚫 Quaternary Ammonium Compounds (“Quats”)
🚫 Denatured alcohol

... and more.

In 2021, dozens of aerosol hair products were recalled due to traces of cancer-causing Benzene.

Comment HAIRSPRAY for more info!

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What goes IN, ON & AROUND your body matters.
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Comment PERFUME for our top picks 👇 Perfumes c

Comment PERFUME for our top picks 👇

Perfumes can disrupt hormones and the endocrine system due to chemicals like phthalates and synthetic musks.

These substances may mimic or interfere with the body’s natural hormones, potentially leading to issues like reproductive health concerns, hormonal imbalances, or developmental disruptions.

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What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

Comment COOKWARE for links 🥘 One of the best w

Comment COOKWARE for links 🥘

One of the best ways to detox your home and kitchen is to swap to safer, non-toxic cookware.

Many have been found to contain per- and polyfluoroalkyl substances (PFAS), which are also known as “forever chemicals”. These man-made chemicals are potentially linked to multiple cancers, weakened childhood immunity, endocrine disruption (hormone disruption), weight gain, and more.

Non-stick pans can oftentimes give off very toxic fumes (whether you smell them or not). They can damage the health and well-being of humans, animals, and the environment. If the pan is damaged or made from poor-quality materials, it can also flake off and unintentionally get ingested.

🌟 It’s best to opt for stainless steel, borosilicate glass, cast iron, and carbon steel. 🌟

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What goes IN, ON & AROUND your body matters.
#inonaround
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Healthy, glowing skin starts from within 🌿 Wh

Healthy, glowing skin starts from within 🌿

What you put IN your body, like a balanced diet rich in vitamins, antioxidants, and hydration, nourishes your skin from the inside out.

Beauty truly begins from the inside, so nourish your body, mind, and skin with REAL whole foods 💫

🤍🤍🤍🤍🤍🤍
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

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