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Home / Sleep / Oura Ring ($40 Off)

Oura Ring

Oura Ring ($40 Off)

Categories: Books & Tech, Fitness, Sleep Tag: Oura

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Comment WATER below for a simple thing you can use

Comment WATER below for a simple thing you can use to reduce PFAS in your tap 👇

This is according to a study from the US Geological Survey. YOU can reduce your exposure with one simple swap.

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What goes IN, ON & AROUND your body matters.
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SOURCE: Per- and polyfluoroalkyl substances (PFAS) in United States tapwater: Comparison of underserved private-well and public-supply exposures and associated health implications

A 2019 study found that U.S. children and adults w

A 2019 study found that U.S. children and adults who switched to organic food had 60% lower levels of pesticides in their urine within just a few days.

This reduction was seen in common pesticides like organophosphates, which are often used in conventional farming. These chemicals are linked to a variety of health concerns, particularly in children, who are more vulnerable.

Choosing organic foods can be a simple but powerful way to reduce your exposure to harmful chemicals and support better health for you and your family. 🔥

While organic produce may not always be affordable or accessible to everyone, even small changes—like swapping out some of your most pesticide-heavy foods—can make a difference (like strawberries, spinach, kale, apples etc). Look into the EWG Dirty Dozen list.

Organic isn’t perfect but it sure is waaaay better whenever possible. Keep spreading the word 🙏🏼

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What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

Environmental Research 171 (2019) 568–575

SOURCE Organic diet intervention significantly reduces urinary pesticide levels in U.S. children and adults

🎁 Comment GUIDE to get access. 🎁 We’ve go

🎁 Comment GUIDE to get access. 🎁

We’ve got you covered for all of your holiday gift ideas!

Check out our categories:
➡ For the Home
➡ Air Purifiers
➡ Saunas
➡ Red Light Therapy
➡ Fitness + Wellness
➡ Kitchen
➡ Skincare Products
➡ Supplements
➡ Personal Care
➡ Hair Care
➡ Makeup
➡ Cleaning Products
➡ Baby + Kids

... and SO much more.

Check it out for gift inspo 🎄

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What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

This info isn’t to scare you. It’s to inform y

This info isn’t to scare you. It’s to inform you that there are better options available.

Most beauty products on the market contain chemicals that are considered “high hazard.”

And there are thousands of products on the market that are made to seem “healthier” or “cleaner,” when in reality they’re still full of ingredients that should be limited.

Luckily, there are SO many amazing products on the market that are free from these “harmful” chemicals.

🛍️COMMENT SHOP FOR OUR FAVORITE PICKS 👇🏼

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What goes IN, ON & AROUND your body matters.
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Source: Beauty & Personal Care Ingredient Intelligence Report from Chem Forward ➡️ The report analyzed 8500+ products

Comment CEREAL for our favorite healthier cereal s

Comment CEREAL for our favorite healthier cereal swaps 🥣

With everyone talking about #CancelKelloggs, this is so true...

What seems like a quick, easy breakfast is often packed with sugar, artificial junk, and preservatives that do way more harm than good, especially for growing children.

Instead of giving you the energy to kickstart your day, these cereals could be setting you up for blood sugar crashes and weight gain.

They commonly use:

➡ High-fructose corn syrup (HFCS) – A cheap, processed sugar that contributes to weight gain and insulin resistance.
➡ Artificial colorings (Red 40, Yellow 5, etc.) – Known to cause hyperactivity in children and linked to various health issues.
➡ BHT/BHA – Synthetic preservatives that have been linked to cancer and other health risks.
➡ Partially hydrogenated oils – A source of trans fats, which are harmful to heart health.
➡ Artificial flavors – Chemical flavor enhancers that are often derived from petroleum and have no nutritional value.
➡ Refined grains – Stripped of fiber and nutrients, leading to blood sugar spikes and crashes.

Comment CEREAL for our favorite healthier cereal swaps 🥣

🤍🤍🤍🤍🤍🤍
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

Busting Myths about Holistic Health 💥 Part 1 D

Busting Myths about Holistic Health 💥 Part 1

Do you ever feel pressured to be 100% non-toxic, 100% of the time?

Let’s chat about it. 👇

It’s about PROGRESS, not PERFECTION.

🤍🤍🤍🤍🤍🤍
What goes IN, ON & AROUND your body matters.
#inonaround
@inonaround

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