3 Reasons to Eat Seasonally

Seasonal eating means that you are eating produce that was harvested during that particular season.

There are many benefits to eating seasonally...  let's dive in!

1

 

Seasonal Produce Is Healthier Freshly picked fruits and vegetables have the highest amount of nutrients.

2

 

Seasonal Produce Is Usually More Affordable Since seasonal produce is higher in supply, the price is usually lower!

3

 

Eating Seasonal Produce Is More Sustainable Since you're supporting more local farms, you're reducing carbon emissions and "food miles."

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