The Importance of Minerals 101

Why do we need minerals? Mineral deficiencies can lead to a host of health issues such as...

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The Importance of Minerals 101

Why do we need minerals? Mineral deficiencies can lead to a host of health issues such as...

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Weak Bones

Calcium, zinc, iron, magnesium, iodine, and potassium deficiencies are especially common.

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Fatigue or Weakness

If you’re not properly hydrated, you can experience serious health issues like dizziness, and fainting.

3

Stunted Growth

Minerals are best absorbed from high-quality organic foods.

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