3 Ways To Improve Eye Health

As we age, it's natural for our vision to change over time. It's a natural part of life, somewhat influenced by genetics.

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Fortunately, there are natural ways to enhance your vision and maintain healthy eyesight. Try these 3 things...

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3 Ways To Improve Eye Health

As we age, it's natural for our vision to change over time. It's a natural part of life, somewhat influenced by genetics.

Fortunately, there are natural ways to enhance your vision and maintain healthy eyesight. Try these 3 things...

1

Eat A Balanced Diet Focus on a diet rich in Vitamin A, C, E, B, lutein, and omega-3 fatty acids.

2

Follow the 20-20-20 Rule Every 20 minutes, stop staring at the computer and look at something that's 20 feet away for at least 20 seconds.

3

Protect Your Eyes Always protect your eyes from bacteria, debris, chlorine, or other irritants.

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