3 Health Benefits Of Blue Light Glasses

All screens and fluorescent lighting release a wavelength of light called blue light.

Blue light glasses supposedly block your eyes from irritating blue light wavelengths! Here's how they can help...



Can Improve Your Sleep And Mood Blue light impacts the release of melatonin in the body, which is an essential hormone that regulates our sleep.



Can Decrease  Eye Strain Our eyes are sensitive! Blue light can irritate the tissue at the back of our eyes.



Can Help Prevent Headaches And Migraines Many people struggle with headaches or migraines from prolonged blue light exposure.

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