After having a long day at work, it's time to unwind and relax. Lighting a candle can be a simple way to de-stress and create the perfect ambiance for self-care, but did you know that they can come with a host of unwanted side effects? Hate to be the bearer of bad news, but yes - candles can be ...
Pros And Cons Of CBD Oil For Anxiety
CBD oil has become a popular treatment option for stress and anxiety. It's more than just a trend! But what's the hype? Are there dangerous CBD brands sold on the market? Are there risks? Is it actually effective? What are the pros and cons of CBD oil for anxiety? Keep reading to learn more! ...
Ceramic vs Stainless Steel Cookware – Non-Toxic Guide
It's extremely important to use high-quality, safe materials while cooking. Unfortunately, the majority of pots and pans have the potential to leach nasty chemicals into your food! While non-stick pans can be easy to clean, don't let the convenience fool you. Convenience has a cost. So, what's the ...
Cold Therapy Benefits & Cryotherapy Side Effects
Lately, cryotherapy has gained serious popularity within the health space. It's become a common ritual amongst wellness gurus, celebrities, and athletes. But does submerging your body in a tub of super cold water actually improve your health? Can it enhance your quality of life? Are there healthy ...
Safe, Non-Toxic Baby Formula Free Of Heavy Metals
If you're looking to give your baby some formula, there are important things that you must know. Not all formulas are created equal. What are the best non-toxic baby formula options? Are there heavy metals in baby formula? Does organic infant formula matter? Is toxic baby formula being sold?! How ...
Non-Toxic Hair Dye For Pregnancy – Is It Safe?
Without a doubt, hair dyes are some of the most toxic cosmetic products on the market. Many contain toxic ingredients that can impact your long-term and short-term health. Luckily, there are some safer options available... but is there non-toxic hair dye for pregnancy? Are there safe at-home hair ...
Detox With An Ionic Foot Bath – Fact Or Fiction?
Ionic foot baths are said to painlessly pull toxins from the soles of your feet. However, skeptics have raised red flags claiming the practice is a complete sham. It's important to differentiate the holistic health practices that actually positively impact your health, versus the practices that are ...
The Best Mineral Drops For Reverse Osmosis Water
Reverse osmosis water is one of the best ways to purify your drinking water supply, however, it usually removes the naturally-occurring healthy minerals found in water. Luckily, there are simple ways to add those healthy minerals back into your diet! Let's dive into the best mineral drops for ...
Red Light Therapy At Home: Uses, Benefits, and Risks
Red light therapy is gaining popularity around America as a more natural, safe, yet effective biohacking treatment for a long list of health issues! What is light therapy? How does it work? Are there red light therapy benefits? How often should you use one? What are the best brands? Keep reading ...
Are Ozone Air Purifiers Safe? Best Air Filter Buying Guide
Everyone deserves to breathe clean air... both outdoors AND indoors. The air within our homes can be extremely polluted. What airborne contaminants can be found indoors? Are ozone air purifiers safe? What's the best air purifier on the market? What should you look for in an air purifier? Keep ...
